Julie Spencer

Functional Wellness

Month: March 2022

The Benefits of Liquid Collagen

???? ?? ????????? Collagen is a group of proteins that make up 1/3 of the protein in your body. They provide the structure for tissues like cartilage, skin, tendons and ligaments. It’s literally the glue that holds us together. ??? ?? ?? ??????? ????????? From amino acids we get through food. Collagen can’t be absorbed […]

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